Monday, October 5, 2009

Vegan Month of Food: Icepan Adventures!

Happy Vegan Month of Food! I'll say, I've always loved October, but now that it's Vegan MoFo, I love it even more.

Since it still feels mostly like summer here in Los Angeles, I decided to use my lunch break on a chilly treat: vegan ice cream! After reading about Icepan on quarrygirl.com, I knew I had to check it out; it's just a few blocks from my office! I was not disappointed.



Icepan offers ten different flavors, each of which can be made with one of four kinds of milk: whole, low-fat, non-fat, and soy (hooray!). From there, you can add toppings in or on top of the ice cream. What's really cool is that they actually create the ice cream from scratch, right in front of you! Click here to read about their technique.

Being a chocolate freak, I went with chocolate ice cream with walnuts mixed in and Oreos on top. Completely delicious.



The dessert was creamy, chocolatey, and very satisfying to the sweet tooth. It was rich and delicious. Tastes like the real thing! I highly recommend.

If you're in L.A., check them out!
IcePan
7100 Santa Monica Blvd. #135
West Hollywood, CA 90046
Phone: (323) 883-0267
Fax: (323) 883-0726
Hours: 11am - 10pm
11am-11pm Friday & Saturday

Friday, September 18, 2009

Look out, world! VeganMofo is here!


It's tons of Vegan food, ALL MONTH!

That's right, friends, October is upon us. Which, of course, means that the Vegan Month Of Food (aka VeganMofo) is hitting the blogs. If you're unfamiliar, this is where tons of foodie bloogers, vegan and non-vegan, will blog nearly every day about my favorite topic. Expect the web to be overrun with delicious recipes, stories, and food photography (and many, many, words).

This is an exciting month for me for several other reasons, as well. For one, I'm moving in to a brand new apartment with my darling significant other, and am going to be breaking in a brand-new kitchen among other things. Also, one of my very best friends from college will be getting married, so a trip (including the significant other) back home will take place. Also, I'll be ramping up my work on Augusta Vegan Bakery and working hard to get the word out. A lot on my plate. Naturally, I should choose this month to participate, right? Of course. In reality, it means I'll have tons of fresh material to share, and probably will want the occasion to spew about it, every day.

So, as soon as the move is over, La Vie En Vegan is back on track.

Hope to see you then!

For more information on VeganMofo, please visit Kittee's blog, Cake Maker to the Stars.

Wednesday, August 12, 2009

Orange-Glazed Tempeh

ladies and gents!

Hope everyone is having a fine summer. I have been keeping myself very busy with the bakery, but have also managed to find the time to keep cooking. Last night, my neighbor Stef and our friend Katie (or Kate, as I have recently decided to call her) came by my apartment for our traditional Tuesday-night meal. It was lovely, as usual, and full of fun things like girl-talk; and of course, good food. Stef made a fabulous roasted vegetable orzo dish, and I made orange-glazed tempeh with a side of kale (this vegetable is growing on me). Kate brought a fabulous Mexican Chocolate pudding! Sadly, I have no photos of the kale, the pudding or of Stef's dish, but I do have some shots of the tempeh.




My orange-glazed tempeh recipe is really just me getting experimental, so bear with me if the measurements are a little wonky. Yeah, I said it, wonky.

INGREDIENTS:

1 8oz. package tempeh
1 ½ cups orange juice
Zest of one orange
2 tbsp soy sauce
1 ½ tbsp mirin
1 tsp finely grated ginger
2 cloves garlic, smashed and minced
2 tbsp olive oil
1 cup chopped parsley
Salt & pepper to taste

DIRECTIONS:

Set a saucepan full of water on the range to boil. Be sure to salt the water. Meanwhile, cut the tempeh block into small triangles. Seen my tempeh-cutting diagram? Go one triangle further to make the triangles half as large. When the water has reached a boil, toss in the tempeh triangles and let them cook for 3-5 minutes. Using tongs, evacuate them to a colander to drain.




Next, heat the olive oil in a skillet over medium to medium-high heat. Make sure to keep it low enough so the oil doesn’t smoke. Place the drained tempeh into the skillet, arranging it so that each piece lies flat. Be careful here, as the wet tempeh may cause the oil to spit and burn your delicate little hands. Don’t disturb them for about five minutes or until they are golden brown.

Meanwhile, in a small bowl, whisk together your remaining wet ingredients: the orange juice, soy sauce, mirin, ginger, garlic, and orange zest. Season it to taste with salt and pepper.




Flip the tempeh triangles when the five minutes is up so that the other side may brown. Allow them to cook for five more minutes, then pour in the sauce mixture. Allow the sauce and tempeh to simmer for about 7 to 8 minutes, then remove the tempeh onto a plate using your tongs. Reduce heat to low, and stir the parsley into your sauce. Spoon remaining sauce onto your tempeh and serve. Yum!




This didn’t produce the thickest of all sauces for me, but I imagine if it’s monitored very closely, you could get a very satisfying glaze. You know how it is on girls night… Chit-chat leads me to pay less attention to my dish. Nevertheless, we all enjoyed it thoroughly, and the sauce went fabulously with the kale. A winner, over all!

Thursday, July 30, 2009

Augusta Vegan Bakery

ANNOUNCING!

It's the official launch of Augusta Vegan Bakery, my own personal bakery on Etsy. How convenient is that? Now you can order cookies and other various delicious items and have them sent to your own home!

Check out the site here.

<3

Thursday, July 16, 2009

gwen's amazing taboulleh

Happy July!

Sorry for the long wait, it's been a very busy July, filled with food, friends, & fun. Three f-words that are fantastic, not foul. While there were many recipes to choose from to blog about, I've decided to begin with a taboulleh recipe that my dearest foodie-friend Gwen was kind enough to share with me. It's one of my absolute favorite foods in the world, and Gwen's is simply the best I've had.

I've made it twice so far this month, first with a spread of Middle Eastern food for my friends Estefania and Ruby, and second after a trip to the farmer's market on Ivar between Hollywood and Vine with Mack. The herbs and heirloom tomatoes were calling to me to make the dish again. I'll share some photos from both!



INGREDIENTS:
1 cup cracked bulghur wheat
2 1/4 cups boiling water
1/3 cup lemon juice, or three lemons' worth
1/3 cup extra virgin olive oil: something tasty, not the cheap stuff- you'll taste the difference!
2 bunches Italian flat-leaf parsley, chopped
1 bunch mint, chopped
1 bunch scallions, white and green parts, thinly sliced
1 pint of grape tomatoes, quartered, or equivalent amount of your favorite type of tomato
1 tsp salt
1/2 tsp cracked pepper
**got tomatoes that aren't quite ripe? include 1/2 tsp of sugar.

Pour the boiling water over the bulghur in a large bowl, and cover tightly with saran wrap. Let stand one hour, then drain any remaining water and fluff it up with a fork.

Meanwhile, in a smaller bowl, whisk together the lemon juice, olive oil, salt, pepper, and sugar if you're using it. Set aside.

Next, mix the bulghur, parsley, mint, and tomatoes. Add the lemon and olive oil mixture to taste. And, per Gwen's exact instructions: EAT.



The girls and I enjoyed this dish along side homemade hummus and falafel, and it went swimmingly. Well, the combination of flavors went swimmingly, but the falafel wasn't quite perfect. It sort of fell apart. But the flavor was great! No matter, there's time for improvement.



Mack and I enjoyed the taboulleh along side a bean salad and corn on the cob. The heirloom tomatoes that I picked up at the farmer's market really added some unique color and pizazz to the dish. Check out the many colors inside the red heirloom in the picture below! Goregous.



The fresh flavors, though not traditionally paired, went quite well together. It really felt like summer. Nothing like a no-cook dish to cool you off on a hot day! Pair it with some iced tea and you're good to go.

Get out there and enjoy the flavors of summer!

Tuesday, June 23, 2009

Classic Gazpacho

Happy Summer!

Sorry for the long absence, but I have officially moved and am all settled in. And now that I'm comfortable in my new kitchen, it's time for some cool summer dishes. I've been craving cold salads and soups, anything with tons of fresh vegetables and grains. Hence, the creation of a classic gazpacho.

Though we traditionally see gazpacho as a Spanish dish, its roots are Arab in origin, arriving in Spain with the Moors. Once in Spain, it became a staple part of Andalusian cuisine. The original Moorish dish was very different from what we call gazpacho today, comprising mainly of bread, water, olive oil, and garlic. It is supposed that vinegar was introduced to the mix by the Romans, and tomato was not added until the dish spread through the rest of Europe in the mid-thirteenth century. It gained popularity during the summer months, especially with farmers and field hands, who could make the soup with available ingredients and used it to cool off in the hot weather.

Today, gazpacho is widely consumed in Spain, Portugal, and parts of Latin America. It is gaining a presence in other parts of the world, where many modern variations are created including such ingredients as watermelon, grapes, vegetable stock, and seafood. In fact, the term "gazpacho" has become a generic term for almost any cold soup.

Due to its versatility, this dish is beyond simple to veganize. In fact, many recipes are vegan already, and need no alteration. I recommend using this recipe as a base and letting your creative side run wild. You can eyeball the measurements here, and adjust the ingredients to taste. I didn't use a measuring device or a recipe when I made this. I just put in what I thought would be nice, and I wound up with a filling, chilly, and tangy soup. Have fun with it!


INGREDIENTS:
2 cups cherry tomatoes, quartered
1 large ripe tomato, diced
1/2 medium red onion, diced
1/2 medium cucumber, diced
3 scallions, chopped
3 cloves garlic, minced
2 avocados, diced
1/4 cup chopped cilantro
1/2 to 1 tsp chili powder
juice of 2 limes
1/4 cup vegetable broth
4 cups tomato juice
salt and pepper to taste

Ready? Easiest preparation ever: combine all vegetables in a bowl or pitcher. Cover with lime juice, tomato juice, and vegetable broth. Finally, add salt, pepper, and chili powder. Mix gently. If your liquids are cold, you may serve immediately, but this soup does well with at least an hour of chilling time in the fridge.


I served it with some sprouts on top, and a sprig of cilantro.

Just a note on my choice of veggies: I am not the biggest fan of raw bell peppers. Traditionally, you'd have at least one or two of those puppies in here. I omitted them, obviously. Also, avocado is not the most traditional ingredient in the mix, but I think it adds a lot of body and substance to the soup. Makes it feel more like a meal and less like a salady-snack. I was full after a serving!

Enjoy this cool soup outside on a hot sunny day! If you have an ice pack, it would make a great addition to a picnic. Just pack it up in a glass jar, keep it as chilly as possible, and serve in cups. Enjoy!